Will one cheat day ruin ketosis?

Related questions

1. Should I cut carbs to lose weight?
2. Is peanut butter a carb?
3. What fruit is Keto?
4. Does cucumber burn fat?
5. Do fruits and veggies count as carbs?
6. What happens if you cheat on keto?
7. Should cucumbers be peeled?
8. Why am I not losing weight on the keto diet?
9. Can you eat potatoes on a low carb diet?
10. Which rice is lowest in carbs?

Tags

1. #cheat
2. #getting
3. #having
4. #enough
5. #start
6. #maintaining
7. #adaption
8. #affect
9. #prevent
10. #burning
11. #process
12. #simple
13. #ketosis
14. #cheating
15. #continuing