Is Zumba good for fitness?

Related questions

1. What's the difference between Zumba and Zumba strong?
2. Is Zumba strong Hiit?
3. Is Zumba 3 times a week enough?
4. Is strong by Zumba a good workout?
5. Does Zumba help lose belly fat?
6. How many calories do you burn in a strong by Zumba class?
7. Is Zumba a HIIT workout?
8. Is Zumba HIIT or not?
9. Is it safe to do Zumba everyday?
10. Is doing Zumba everyday OK?

Tags

1. #porcari
2. #explains
3. #exercise
4. #midsection
5. #zumba
6. #total
7. #fitness
8. #there
9. #aerobic
10. #workout
11. #strengthening
12. #bottom
13. #movements
14. #gains
15. #because
16. #energy
17. #flexibility