Is Zumba really a good workout?

Related questions

1. What are the disadvantages of Zumba?
2. Can we do Zumba in evening?
3. How much weight can you lose by doing Zumba?
4. Can Zumba reduce belly fat?
5. Which is better gym or Zumba?
6. Is Zumba good for beginners?
7. Is Zumba good for losing weight?
8. Is Zumba considered HIIT?
9. Can I do Zumba everyday?
10. Does Zumba reduce thigh fat?

Tags

1. #aerobic
2. #explains
3. #there
4. #energy
5. #zumba
6. #total
7. #strengthening
8. #because
9. #porcari
10. #exercise
11. #gains
12. #fitness
13. #workout
14. #midsection
15. #flexibility
16. #movements