Does yoga really work?

Related questions

1. Can Yoga change your life?
2. Is yoga good for anxiety?
3. Does yoga flatten your stomach?
4. What are the disadvantages of yoga?
5. Can I do yoga every day?
6. Does yoga tone your stomach?
7. Can you lose weight by doing yoga?
8. Can Yoga change your DNA?
9. Is yoga a religion or exercise?
10. Should I do yoga or practice yoga?

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20. #anxiety
21. #center
22. #strength