How can I clear my mind instantly?

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Tags

  1. #still
  2. #clear
  3. #holding
  4. #moments
  5. #distance
  6. #intensely
  7. #exercises
  8. #focusing
  9. #meditation
  10. #slowly
  11. #closing
  12. #start
  13. #taking
  14. #walking
  15. #exhaling
  16. #sitting
  17. #object
  18. #breathing
  19. #breath
  20. #trouble