What is cognitive restructuring techniques?

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Tags

1. #restructuring
2. #magical
3. #psychotherapeutic
4. #nothing
5. #which
6. #learning
7. #known
8. #thoughts
9. #commonly
10. #irrational
11. #cognitive
12. #splitting
13. #magnification
14. #distortions
15. #thinking
16. #emotional
17. #identify
18. #process
19. #associated
20. #dispute
21. #reasoning
22. #maladaptive
23. #generalization