Do traps push or pull?

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Tags

1. #training
2. #grouping
3. #muscle
4. #pulling
5. #lateral
6. #biceps
7. #avoids
8. #together
9. #quads
10. #forearms
11. #traps
12. #muscles
13. #medial
14. #chest
15. #pushing
16. #triceps
17. #hamstrings
18. #groups
19. #involved
20. #delts
21. #completely