Are shrugs a push or pull?

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Tags

  1. #exercise
  2. #pulling
  3. #endurance
  4. #muscular
  5. #hypertrophy
  6. #motion
  7. #dumbbells
  8. #targets
  9. #multiple
  10. #barbell
  11. #using
  12. #build
  13. #considered
  14. #strength
  15. #perform
  16. #muscles
  17. #shrug
  18. #kettlebells