Can you build muscle with low weight?

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Tags

1. #lighter
2. #recruit
3. #weights
4. #mcmaster
5. #build
6. #found
7. #counterintuitive
8. #result
9. #working
10. #though
11. #order
12. #fibers
13. #heavier
14. #researchers
15. #muscles
16. #muscle
17. #first
18. #university
19. #fatigue