What are the benefits of BJJ?

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4. Why do BJJ guys say OSS?
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Tags

1. #flexibility
2. #brazilian
3. #defense
4. #increased
5. #include
6. #conditioning
7. #grappling
8. #physical
9. #improved
10. #submission
11. #fitness
12. #strength
13. #jitsu
14. #training
15. #benefits
16. #general