Is Brazilian Jiu Jitsu good for self defense?

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Tags

1. #proficiency
2. #opponent
3. #stronger
4. #benefits
5. #mitigate
6. #advantage
7. #ground
8. #defense
9. #jitsu
10. #brazilian
11. #grappling
12. #wrestling
13. #martial
14. #oriented
15. #larger
16. #fighting
17. #style