Is instant oatmeal as good for you as regular oatmeal?

Related questions

1. What food makes you fall asleep fast?
2. How do you make oats thicker?
3. What is the difference between rolled oats and quick oats?
4. Is oatmeal bad for diarrhea?
5. Which Oatmeal is best for cholesterol?
6. Does oatmeal make you sleepy?
7. What should I put in my oatmeal?
8. Which is better rolled oats or oatmeal?
9. Will oats reduce belly fat?
10. Can you overcook oatmeal?

Tags

1. #oatmeal
2. #serving
3. #steel
4. #sugar
5. #cereal
6. #carbohydrates
7. #protein
8. #according
9. #nutritionally
10. #rolled
11. #instant
12. #comparison
13. #grams
14. #prepared
15. #calories
16. #identical
17. #cooked
18. #fiber