Are Steel cut oats better than regular oatmeal?

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Tags

1. #rolled
2. #fiber
3. #index
4. #lower
5. #however
6. #fewer
7. #content
8. #equivalent
9. #steel
10. #protein
11. #volume
12. #slightly
13. #calories
14. #carbohydrate
15. #oaklander
16. #glycemic