Is it OK to wear ankle weights all day?

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Tags

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  2. #weights
  3. #could
  4. #growth
  5. #cardio
  6. #injury
  7. #added
  8. #yourself
  9. #later
  10. #strain
  11. #cause
  12. #bigger
  13. #higher
  14. #benefits
  15. #endurance
  16. #there
  17. #problems
  18. #ankle
  19. #especially
  20. #muscle
  21. #increased