How long should I hold a plank?

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Tags

  1. #types
  2. #better
  3. #seconds
  4. #should
  5. #plank
  6. #strong
  7. #consider
  8. #strengthening
  9. #holding
  10. #planks
  11. #evaluate
  12. #correct
  13. #doing
  14. #situation
  15. #switch
  16. #problems