How is Ashtanga yoga good for you?

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  2. #works
  3. #raise
  4. #workout
  5. #cardio
  6. #focus
  7. #practice
  8. #increased
  9. #burning
  10. #heart
  11. #effectively
  12. #swiftly
  13. #stress
  14. #movements
  15. #sense
  16. #aside
  17. #benefits
  18. #relief
  19. #ashtanga
  20. #those