What is better Pilates or yoga?

Related questions

1. Is yoga good for losing belly fat?
2. How hot is a Bikram yoga class?
3. Is Iyengar yoga hard?
4. Is Power Yoga effective for weight loss?
5. Can a beginner do vinyasa yoga?
6. Is yoga good for anti aging?
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8. What is Iyengar Yoga good for?
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10. How many times a week should you do yoga?

Tags

1. #strength
2. #better
3. #recovering
4. #posture
5. #pilates
6. #injury
7. #deepen
8. #flexibility
9. #balance
10. #practice
11. #meditation
12. #after
13. #improving
14. #improve