Do your muscles grow on rest days?

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Tags

  1. #trained
  2. #muscle
  3. #elevated
  4. #support
  5. #group
  6. #relax
  7. #sleep
  8. #adequate
  9. #supply
  10. #forget
  11. #after
  12. #hours
  13. #growth
  14. #muscles
  15. #protein
  16. #without